Why Peak Fitness Physiotherapy?

Ross Trayner founded Peak Fitness Physiotherapy in 2011.

Ross has worked as a musculoskeletal physiotherapist in the NHS as well as for Celtic FC and Glasgow City Ladies FC.  He has also worked at the commonwealth games as a field of play physiotherapist in 2014 and undertaken some work for Sport Scotland working with the Australian National Squash team.

Skill Base

Acupuncture and Dry Needling, Deep Tissue Massage, Spinal Manipulation, Joint Mobilisation, Trigger Point Therapy, Kinesiology Taping, Muscle Energy Techniques, Core Stability Training and Exercise Prescription.

Areas of Interest

Sporting Injuries, Low Back Pain, Neck and Shoulder Pain, Orthopaedics


Peak Fitness Physiotherapy prides in providing excellence in all areas of service to our patients in and around Ayrshire.

–  We provide a professional and friendly approach.
–  A comprehensive assessment and one-to-one treatment.
–  We put you first and provide an individual, tailor-made treatment for your specific needs.
–  Appointments booked for a time convenient to you.
–  Convenient locations in Ayrshire or home visits if you would prefer.

Being registered with the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP) ensures that we are fully qualified and fit to practice.

Peak Fitness Physiotherapy endeavours to deliver the highest standards of service, safely and effectively to you.  Our knowledge and skills are regularly updated to ensure clients receive the best possible treatment to help maximise their quality of life.

Our Services
Conditions Treated

Whether you are suffering from an acute sports injury or have a chronic condition such as arthritis, our highly skilled physiotherapists will be able to help you to improve your fitness and relieve your symptoms. We treat all kinds of conditions with a variety of clinical and alternative therapies, blended specifically in a personalised treatment programme designed to help you achieve the best possible outcome.

Conditions Covered

Soft tissue injuries, Sport injuries, Back pain, Sciatica, Chronic and acute ligament and tendon injuries, Repetative strain and overuse injuries, Joint problems, Arthritis, Post fracture pain and weakness, Whiplash, Headaches & Post joint replacement pain and weakness

Treatment Methods

Manual therapy, Mobilisations, Soft tissue techniques, Sports massage, Acupuncture, Sports taping, Electrotherapy, Ultrasound, T.E.N.S, Rehabilitation, Personalised exercise programmes, Tailored treatment programmes, Sport specific exercise and treatment plans, Advice on injury management, Muscle imbalance corrections, Postural re-education & Ergonomics advice